In the modern world, man faces various troubles and failures. He experiences stress, which negatively affects his potency, which begins to decrease over time. That is why it is worth considering funds that will help increase potency at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors influencing sexual dysfunction and reduced potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over 20 years.
You can deal with the reduction of potency in various ways, among which it is worth emphasizing:
- potency-boosting drugs;
- folk remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
The fastest of the above ways to increase potency at home is to take medication. These can be dietary supplements or synthetic drugs.
Note
Unlike traditional methods of treating this disease, drugs from the pharmacy guarantee speed and high effect, which means that the man can be sure that at the most important moment he will not get a pass.
Means that increase potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. The big disadvantage of these substances is their side effects.
Drugs from this group have the following mechanism of action: they relax the muscles of the cells lining the inside of the blood arteries, which supply blood to the cavernous bodies of the male genital organ.
As the pharmaceutical market is full of a large number of drugs that rapidly increase potency, it becomes difficult to make a choice. Therefore, such important parameters as the time of onset of the drug and the duration of its action must be taken into account.
As a rule, drugs that contain the substance vardenifil have a rapid effect. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts 8-12 hours.
On a note
Reviews of men using potency pills show that they are really effective and can be used in case of alleged intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is 3 times higher than that of the first substance.
It is worth mentioning that all synthetic drugs for potency, as a rule, have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How can you quickly increase potency at home
Medicines for sexual desire
These products include aphrodisiacs, which are inherently natural substances, which means that they do not harm the human body. They have neither serious contraindications nor side effects. Like drugs, aphrodisiacs approach the onset of sexual arousal and are used to maintain an erection.
How aphrodisiacs affect the human body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of sex hormone - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for producing a hormone of joy called endorphins. Endorphins affect the appearance of sexual desire, erotic fantasies and desires.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of some properly selected aphrodisiac products you can increase potency and arouse sexual hunger in your husband.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. In honor of her name, aphrodisiacs got their name.
Generally, all pathogenic products belonging to this category were divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery, carrots, artichokes);
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin);
- proteins and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, men have a natural sexual desire and attraction.
More about how aphrodisiacs work on a man:
- increasing the level of sexual sensitivity;
- recovery of strength;
- rejuvenates the body;
- tone up;
- increase blood flow to the genitals.
How to increase potency with folk remedies in men
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or undergo a course of treatment. If you need to get a result quickly in the form of a long and stable erection, the following folk remedies are suitable:
- relaxing massage, made directly in front of intimacy, will set the desired mood;
- cold and hot shower. . . The alternation of different temperatures will help to increase blood circulation, which will have a positive effect on well-being and restore male strength;
- some productsContaining large amounts of serotonin will also help increase potency. These are primarily seeds and nuts, avocados, poultry, dark chocolate, greasy cottage cheese and dried fruits.
Why does potency decrease?
First of all, don't panic if you fail during intimacy. Perhaps the reason for the decrease in potency lies in the fact that external circumstances have affected you. For example, on the eve you were worried or stressed. Perhaps this is how the accumulated fatigue manifests itself. So do not rush to draw premature conclusions.
If the deterioration of the erection is long-term, the best solution would be to contact a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists and sexologists.
In order to identify the causes that have affected the reduction of potency and libido disorders, it is necessary to undergo a comprehensive medical examination and undergo all necessary tests and based on the results and comorbidities, the doctor will choose a drug for you to restorepotency.
As a rule, problems with potency arise against the background of diseases such as:
- hormonal disorders. You need to examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland;
- heart disease. In a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- inflammatory processes in the pelvis, which are observed in prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- sexually transmitted diseases such as ureaplasmosis, Trichomonas colpitis, chlamydia and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation that is difficult to diagnose.
Based on the test results, the doctor will prescribe an appropriate course of treatment and will prescribe means to improve potency. However, it is quite possible that you do not need any type of medication and the problem will be solved as soon as you change your usual lifestyle, give up bad habits, take physiotherapy or undergo psychotherapy.